Services
For More Information Please Give Us A Call - 323-944-0858
Tom NelsonMuscle Mechanics L.A. is a 5200 sq.ft. Private Fitness Training Facility which caters to quality trainers and their clients.
Services include:
- Fitness Training
- Group Fitness Classes
- Complete Nutrition Programs
- Supplementation Planning
- Competition Training & Nutrition
- TRX Training
- CPR Certification
- Senior Fitness Training
- Body Fat Testing
All services are offered at fair and competitive rates.
Training and other services are available for everyone. We do not discriminate in any way, shape or form.
Fitness Training
Trainer Tom Nelson is the gym's owner and one of the most sought after trainers in the facility. He has over 30 years experience in fitness-related sciences
and has been a full time professional fitness trainer since 2003.
Muscle Mechanics L.A. also has many independent contracting trainers (some of which you can see on the Trainers page), who operate their businesses
here.
Business deals and/or transactions made between a trainers and their clients are strictly between those parties. Muscle Mechanics L.A. assumes no responsibility nor liability in these
transactions.
Group Fitness Classes
Bring a friend to your workout sessions by joining one of our many Group Fitness Classes. Click Here for the schedule. Its fun and easy!
Nutritional Programs
Trainer and Nutrition Specialist, Tom Nelson offers complete nutritional and supplementation programs as part of his service to his training clients. This service is included in his training fee for his training clients.
Nutritional Programs are also available for people who do not train with Tom. In fact, he has performed nutritional and supplementation planning for people as far away as Brazil and Germany!
At Fitness Kitchen Los Angeles our focus is providing you fresh, healthy, chef-inspired meals with delivery right to your doorstep. Unlike other meal delivery companies, Fitness Kitchen Los Angeles is NOT a one-size fits all service. We provide each and every client with a customized meal and supplement plan. Fitness Kitchen Los Angeles delivers 5 complete, perfectly-balanced meals per day with specific instructions on when to eat and what supplements to take with each meal. Fitness Kitchen Los Angeles also provides full-scale catering services to individuals and businesses.
Competition Training
Tom Nelson has been training bodybuilders, figure, bikini & physique competitors for the past four years. In that time, he has taken five out of six of his male competitors to first place victories in their very first show!
In addition, Tom has trained Overall Winners in both Men's Bodybuilding and Women's Figure competitions in the Southern California area. Tom also entered his first bodybuilding competition during
2010 and won first place in his Men's Novice Heavyweight Class!
For the total competition experience - Start to Finish - Tom Nelson of Muscle Mechanics L.A. is the person to see!
Senior Fitness Training
Sandi and Jewel discuss fitness technique between sets.Sandi and Jewel are well into their 70's, but workout like they are much younger. Trainer and Nutrition Specialist, Tom Nelson has designed their workout, nutrition and supplementation plans to meet their constantly changing needs. Seniors should weight train regularly to help with general health and quality of life.
When the trainer's back is turned...
For more information call us now - 323-944-0858
We are located at 8471 Beverly Blvd. #202, Los Angeles, CA 90048
Please, always consult a physician before beginning any exercise program.
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